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After the injury is protected from further damage, ice should be applied immediately, and the injured part should be elevated and rested. FITS is also used in other types of abnormal spinal curvatures. The pulling motion executed while using the machine can help to strengthen your back; however, if you don’t use it correctly, you can also sustain an injury to your upper or lower back https://www.workoutlance.com. Powertec Workbench Leverage Gym Price: $999.
